Tag Archive | nutrition
Pumpkin Butter
This is the Pumpkin Butter to serve with the Pumpkin Almond Bread that I posted earlier. I hope you have a good breakfast and a great day to go with it. Pumpkin Butter 1 Cup Organic Pumpkin Puree 1/2 Cup Natural Cane Sugar 1 Tsp Organic Maple Flavoring or 2 Tsp Pure Maple Syrup 1 […]
Nutty Brown Rice
This is the rice dish that I serve with my Beef and Asparagus. It goes very well since it is simple enough to not overpower the main dish; however with all the almonds in the rice, it was still strong enough to compete with it. I tend to like a bit of sweet and savory […]
Cumin-Roasted Pork Tenderloin with Apples and Onions
This recipe is one that we received from my son’s culinary arts class. It was used in an “Iron Chef” competition that they had in school. I decided that it should be one we tried and it turned out really good so I decided that put it in my kitchen standards. Cumin-Roasted Pork Tenderloin with […]
Gluten-Free/Dairy-Free Beef Stroganoff
What can I say about Beef Stroganoff that you already haven’t heard? Its one of those cold day meals that you can throw in the slow cooker and forget about most of the day. (Prepare the ingredients the night before and hit start as you are leaving for work in the morning. When you get […]
Hot Pepper Rice Salad
This recipe originally called Rice Salad came to me by way of Facebook…it kinda just fell onto my page. I think it is from The Blind Lady Cafe or possibly The Eclectic Witch; anyway, I thought it sounded wonderful…had to give it a try. It is great, a spicy flavor to go with any plain […]
Beef with Asparagus and Mushrooms
This is a recipe that I use for London Broil when I get it on sale and want to dress up the low-fat beef. It has a wonderful presentation and it adds something extra to the flavor of the meat as well. I serve it with a recipe for Nutty Brown Rice and it goes […]
Shrimp Scampi
Here is one that is so easy you’ll wonder why you ever went out to eat to get it. Shrimp Scampi takes about 20 minutes to make from beginning to end (too simple). Yet, it is elegant enough to serve at a dinner party when you have to impress your guest. Shrimp Scampi 2 Pounds […]
French Onion Soup
Here is a favorite from my kitchen that I have been making for many years. It is a good addition to French Dip Sliders or Subs on Gluten-Free Rolls. The one thing that I can’t stress enough are the immortal words of Nina; my she rest well, “The secret to French Onion Soup is to […]
9-Day Coleslaw
1 Cup Apple Cider Vinegar 1/2 Cup Olive Oil 2 Tsp Celery Seed 2 Cups + 2 Tsp Splenda 1/2 Tsp Salt 3 Pounds White Cabbage (Shredded) 1/4 Pound Red Cabbage (Shredded) 1 Cup Onion (finely chopped) 1/2 Cup Green Pepper (Diced) 1/2 Cup Red Pepper (Diced) 1/2 Cup Yellow Pepper (Diced) In large bowl, […]
Gluten-Free BBQ Chicken Pizza
My son, my husband and myself had a want for some “junk food” this week. Last night, we made a wonderful BBQ Chicken Pizza with gluten-free crust. Our local grocery has just expanded their gourmet section of cheeses so I even talked my son into adding a little goat-milk cheddar so that we wouldn’t have […]
Summer Goddess Kitchen Witchery 